Thank you for being patient. We have caught up with all the mail after a month away in New Zealand, Fiji, Bali and Lombok. Enjoy the health news items. We were amazed at how diet, lifestyle, traditions and genes affect people in other parts of the world. Their perception of herbal medicine varies too!
Jim & Sue
PS: HOT FLUSHES? A quick, natural and very safe way to get through the menopause anywhere, anytime. See the story below!
I search overseas for sweet potatoes or a similar species to alleviate hot flushes. In New Zealand and Fiji, we found Kumura. This worked really well, in fact kumura has a quicker stronger effect than the red sweet potato.
Hot flushes relieved in 30 minutes. Sue's way really works and it is so quick and natural too!
In Singapore in already swealtering heat, I did it with Japanese Sweet Potato. Just this much, girls and chew it slowly so as to absorb the progesterone. 15 minutes later it kicked in and I felt so much better.
My mission: to boost progesterone without HRT or "natural progesterone" creams. Why? Because taking hormones is different to making them yourself. Once you take a medication, the body stops the natural fow and you have to take supplements for life. No thanks, and now after 10 years of preparing myself and others for the menopause I can boast that all it takes is a chew on the red sweet potato! Yes, the first time all it took was three doses, the size of a golf ball. I did nothing more for 3 months. When another hot flush emerged, I could test it again in other countries as well.
Download Research.zip
Read about Hot Flushes
Monkeys eat sweet potato in Bali.
NEW HORMONE FRIENDLY FOOD RECIPES "He who does not mind his belly, will hardly mind anything else.
" - Samuel Johnson (1709-1784) British author
Download Recipes.zip
Sue Visser's talk on Natural Solutions to Hormonal Issues you can make yourself.
