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Blood group diet

Naturefresh In The News

During November we are featuring our oral hygiene products and have a full page advertisement in Health Intelligence magazine to support evidence against the use of alcohol in mouthwashes.

The last time we advertised in this magazine opposite the anti-fluoride article, the sales of our products skyrocketed.

So be prepared and freshen up!  

Regards,

  the NATURE FRESH TEAM

Questions & Answers with Sue Visser

Carpal tunnel syndrome – Vitamin B6 or surgery?
Q ) Carpal Tunnel syndrome. I trust you are well? Please could u provide some advise on the above?

A ) In short, carpal tunnel responds well to vitamin B6. Go get the Vitaforce B6 & magnesium as it is a good slow release tablet. Also supportive (and good value) are: Vitaforce Ladyvite - it supports the B6 Vital cod liver oil capsules = Omega 3, Viamin A & D. ( Years of good results from these.) Nature Fresh Calcium complex powder.

Download many more documented solutions so you too can help yourself to health.

How to Make Green Cleaners from Kitchen Waste

Today many bio-friendly cleaning products contain special live bacteria that can cut the grease, zap the bad bugs and leave your toilets and drains free from odour and grime. You too, can make your own enzyme cleaners and have fun with this basic recipe. We throw away a lot of kitchen scraps every day because we are unaware of the potential value they have in terms of greening our environment.

An Iodine Deficiency Does Not Only Affect the Thyroid Gland

Most of our iodine is stored in the thyroid gland but did you know that iodine is also present in breast tissue, the stomach, skin and other places? According to micronutritionists, most of our diseases are affected by a deficiency of minerals, vitamins, enzymes and other key nutrients. If we correct the nutritional shortfall we can theoretically recover from the ailment. How about iodine? We take thyroid hormones when the metabolism slows down, yet still complain about weak finger nails, heart burn, stomach ulcers, fibrocystic breasts, polycystic ovaries, dry skin, a dry mouth and even dry eyes. We get cancer, take antibiotics to fight off infections and suffer from estrogen imbalances. Is this potpourri of maladies somehow linked to the protective and functional roles that iodine plays in human health?

Q & A With Sue Visser :
Huge Archive to help you!




Weigh-Less versus blood type. How about gluten?


Q1 On the Healthy Happy Eating Plan, how much of everything is one supposed to eat at any one time. I have been on Weigh-Less and am so used to weighing my food. I have a carb and sugar craving and I am sure my aches and pains are caused by all the sugar and starches. I do not really eat potatoes or rice a lot. Only wholewheat bread and muesli. Could you please let me know. Much appreciated. Regards Hettie


A1 Gluten intolerance sounds like a problem. If you are eating food in conflict with the blood type the smallest amount will cause weight gain. Here is more info that may really help to kick off the kilo's! Love, Sue



Salt of the sea salt of the earth

70% of a human body depends on a saline solution for its existence. Salt imbalances can make us very ill. Throwing away the salt shaker is not the answer. A good balance of minerals and trace elements has to be maintained to carry out vital bodily functions. Today we need to embrace the “salt of the earth” in order to replace these vital minerals. Salt receptors on our taste buds tell us when we need more electrolytes if we become dehydrated. Drinking excessive water flushes out even more minerals as does sweating or urinating. People who drink distilled water become acidic and get cramps easily because the water is devoid of minerals, especially the electrolytes contained in salt. We need to replace the salt we lose. Why then, has salt gained such a bad reputation?

HEALTHY HAPPY EATING IS HERE! 

Our third edition is hot off the press and in stock now! Used by doctors, dieticians and those who want to change their lives forever. Read about  blood type eating, slimming, cleansing or dietary regimens. Includes tons recipes and useful health care advice. Learn about The Blood Group Diet and see the food listings that can revolutionise your health for life.

Get your full colour glossy 160 page book today for only R195
(includes postage anywhere in South Africa)

Click here to order your copy today!

READ ALL ABOUT IT!

The 2011 Nature Fresh
Product Range


 

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Product Catalogue (PDF)



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More ofSue’s Published work. BROMIDE POISONING.

The Symptoms ofBromide poisoning

People complainabout being in a bad mental space with dark thoughts, depression, brain fog andgeneral lassitude. Don't we all, from time to time? Before you reach for tonics,adaptogens, immune boosters and smart drinks let us get to grips with more ofthe symptoms of bromide poisoning.


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New Products from Nature Fresh : Available at Dischem in the Western Cape and in select health shops and pharmacies

The xylitol challenge for Nature Fresh fans who take Calcium Complex

A sweet approach to preventing tooth decay and boosting calcium

Here is a new challenge in terms of calcium uptake. As a health researcher, I have worked with calcium supplementation for over 12 years. Our CALCIUM COMPLEX by NATURE FRESH has walked its talk over the years, and does it taste like chalk! We usually advise people to take a teaspoon of the powder in a little water at bedtime. As such people have managed to overcome fragile bones and even reverse osteoporosis in a few cases. A delicious bedtime beverage now holds the key to improving your calcium status: cocoa powder, xylitol and a calcium supplement. Call it hot chocolate with a difference!

Why do we take Probiotics?

After using antibiotics we are advised to replace beneficial bacteria also known as gut flora that are killed unintentionally. However, there are natural antibiotics that can adversely affect our resident population of beneficial microbes. Anything “natural” that destroys bacteria will also need probiotic compensation if it is used in large, repeated doses.

Bacterial infections (successfully) treated by: echinachea, propolis, goldenseal, oregano extracts and even excessive doses of garlic will wipe out the good bacteria that need to be replaced. If not, you remain vulnerable to dysbiosis and especially mould-based infections that cause cancer or weaken the immune system.

 

A new versatile aluminium-free deodorant cream:
Nature Fresh DEO-BUSTER!

This new silky deo-buster cream contains colloidal silver, selenium and decolourised iodine to help protect ladies from breast cancer. They are combined with herbal extracts of calendula and witch hazel in a paraben-free base of vanishing cream. It is free of aluminium and is ideal for armpits, an area that is close to lymph glands and breast tissue. Iodine and selenium deficiencies affect breast diseases like cancer andfibrocystic disease.

Rubbing this anti-chafing cream onto breasts helps to boost iodine reserves that are present in breast tissue. The same goes for the thyroid, making it a great throat cream as well! For tough sporty customers it is excellent for pongy pits, grotty groins (lycra cycle pants) stinky feet (gym shoes) and infected toe nails. It is free of nasty chemicals, perfumes and colouring. The formulation is slightly astringent and is not an antiperspirant. Sweat is not the problem. All you need is to control the bacteria that cause odour, rashes and microbial/fungal skin infections.

The cream does not leave white marks on black clothing or yellow stains on white clothing! After using it daily for a
while you need only apply it every second day as the odour busting effect increases with regular use.

Warning - X-Ray protection for thyroid

This article will help people who still eat bread and then wonder why they get sick to think again!

It also highlights the need for gluten avoidance and adequate probiotics during infancy to set up mental health for life! Aargh! See what went wrong before we could even talk.

Love, Sue Visser

Secret Quick Weight Loss Diet of Hollywood Stars
Now you can unleash all these nutrients from your own fruit, vegetables, herbs and wheat or barley grass. You also have the advantage of drinking it immediately so that none of the key antioxidants, enzymes and bioflavonoids can spoil. Every day you can whip up exciting and tasty blends of fresh juice. Try the suggestions on the following pages for different remedies. When it comes to making juice one needs to macerate the fresh ingredients with water to extract all the phytochemicals. A very expensive juice extractor cannot give you the bromelain from pineapple skins or the nutrients from leaves or grasses.

Nature Fresh guide to “low libido” problems
 
 

Q: Please can you help me. I struggle with my libido, it seems I do not have one at all and after 14 years my husband feels very, very rejected. I do not know what is wrong but need to change the situation ASAP. Can you suggest any of your products? Thank you so much.

A: Thanks for being so honest! Ladies (me included) have a problem in keeping up with the pre-conceived idea that all females have the libido of a rabbit on heat. We do not have the same hormonal setup as men. We are very different to how the media make us "ought to be". Of course, there are plenty of products to boost a libido and often this is a good way to spark off a pleasurable round of sex. But it is not an honest solution. First take time to look at the causes and you will soon hear bells ringing!

 

Gluten Free Baking - YES YOU CAN LIVE WITHOUT WHEAT!

Unfortunately, there's a large body of evidence indicating that whole grains, and whole wheat in particular (yes even organic), can contribute to significant health problems - both physical and mental. This evidence, however, has not registered with the U.S. Department of Health and Human Services, the U.S. Department of Agriculture (USDA), or the Food and Drug Administration (FDA).

Take control of your waistline and try our tried and trusted family recipes for baking perfect treats without wheat flour. Download Gluten Free Recipes

The natural liver and gall bladder flushing technique

This traditional liver and gall bladder cleansing technique has been used for thousands of yesrs to remove gallstones and to cleanse the bowels of age old debris. Olive oil with lemon, lime or grapefruit juice is the key to the success of this method. Download Gall Bladder Flush Method

Are you a heavy metal victimm?

Persistent symptoms can baffle the brightest of brains if we don't take heavy metal poisoning into consideration.

Exposure to mercury, lead, aluminium, nickel, cadmium and other toxic particles is a primary cause of most of our chronic diseases today. They invade our cells and tissues and react with hormones, nerves, cell receptors, our immune system, digestion and even our brain! Pathogens feed off some of the heavy metals and cause areas to become acidic, congested, infected and inflamed. Together, they pass through the placenta and blood-brain barrier and are out of control due to the damage done to the immune system along the way.



Q & A with Sue Visser : WHY WON'T DOCTORS LISTEN?

Hi, I am very confused and upset after reading briefly browsing your website. I was diagnosed with ME 5 yrs ago and was so ill that I couldn't get out of bed. I consulted a natural doctor in Jnb who put me on a diet and vegetable juices. I eventually got better only to relapse again and then feel better again. We emigrated to the UK and moved back last year Dec as I had a relapse in the UK and just never got better. I also developed an iron deficiency in the UK. I've been ok since being back (by ok I mean I'm not couch or bedridden). Please can you help me?

 

Download HELP files

Q and A sessions with Sue Visser 2011

Q ) I was diagnosed and treated for breast cancer in 2004.I have read up about the ingredients within Recovery Remedy, and found the following about Red Clover:
The oestrogen-like properties in red clover isoflavones make it an unsafe herb for women with a history of breast cancer and those on hormone therapy, including birth control pills.
Could you please elaborate on this? My daughter, who is currently on “the injection”, would also like the above clarified for her. Thank you so much – looking forward to your response.

A ) Red clover is an isoflavone – a weak estrogen that deflects the strong 16- (bad, dangerous) estrogen from the receptor. As such, it does not have a pro-cancerous effect. Other early research shows it to helps men with prostate cancer for the same reason. It would only be dangerous if you ate a cup full of fresh leaves every day!



Download HELP files 

Q and A sessions with Sue Visser 2010
MAKE USE OF THE ZIP FILES :

It takes a few months to work through the detox protocols, to come off gluten and to eat for your blood type. Help yourself to health! Download, print, copy and read at your leisure.

Use the protocols for treating your health issues.If you need more information and help with your problems, then copy off the appropriate zip files that you can read at your leisure or print out for your own protocols and data base. This is the material I have developed over the years for Q & A, so help yourself!


DONATE BLOOD AND GET A FREE BLOOD TYPE TEST TODAY!

A healthy happy heart is easy to maintain. Research update by Sue Visser
Mainstream thinking has obscured the truth about heart health, and you pay the price!

Cholesterol myths and statin drugs:

The widespread use of cholesterol lowering drugs to reduce the incidence of death from heart disease has helped many innocent people lose their minds. The side effects of taking professional sounding medications prescribed by “Doctor” are not always evident. How about: mental impairment and transient amnesia: people become forgetful – don’t we all? We blame it on our age or we get distracted. But do we ever read the fine print of package inserts and get to the cause of mental impairment
that is being constantly generated by the use of statin-based drugs?

Why Use Preservatives in Natural Products?

Nature Fresh products are made in consultation with a top team of Pharmacists and Researchers. We work under strict laboratory conditions according to the MCC. (Medicines Control Council.) As such, we have been advised on the safest and most effective product ingredients to use in conjunction with the often higher than average content of fresh herbal components that weinclude. We do not use chemicals that have an irritating, harmful or toxic effect.


Parabens are natural and safe. They do not cause cancer. Parabens are not toxic.


RADIO TALKS ARCHIVE

Sue Visser chats to Nancy Richards
on SAFM about Natural Cures for Malaria




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RADIO TALKS ARCHIVE

Sue Visser chats to Maseha Berra on Radio CII
about Fertility 




Download Fertility Docs


Download Hormone Friendly Recipes

An open letter about PCOS
(polycystic ovarian syndrome)


The most frequently reported complaints I receive come from women who already know they suffer from PCOS because they search for information about the polycystic ovarian syndrome on the internet. Many other letters arrive, reporting similar seemingly unrelated symptoms: acne, depression, bad temper, menstrual irregularities, and weight problems. Sometimes it is only a query about a few chin hairs or a fertility problem that makes me suspicious. I hear about ladies who have had cysts surgically removed, only to have them return and still, they are not diagnosed with
PCOS.


 

Blood type.zip
NEW GLUTEN FREE RECIPES FOR ALL BLOOD TYPES
"Approach love and cooking with reckless abandon" - the Dalai Lama
Gluten free.zip
Health foods.zip
Main meals.zip
Recipes baking & sweet treats.zip
Recipes illustrated.zip
Sauces and seasoning.zip

THE IODINE STORY

For me, my Lugol’s is truly a health and beauty supplement: long strong fingernails, thick lustrous hair, it controls my hormones, keeps me slim and active, and to my surprise, in a very happy and energetic space. We tend to overlook iodine deficiencies as being a basic cause of many illnesses including breast cancer, ovarian cysts, and mental illnesses that don’t even involve the thyroid gland! Iodine is a trace element and to the degree we lack iodine, we will continue to manifest iodine deficiencies regardless of surgery, beauty treatments, slimming products or patent medications.

GLUTEN INTOLLERANCE - The Key to Weight Loss and Health Problems
Gluten Intollerance
Polycyctic Ovaries  Talk
Prostate and DHT Problems

Many people are gluten intolerant and you too, could have hidden intolerances you may not even be aware of!

These only come to light when severe illnesses such as asthma, irritable bowel syndrome, arthritis or joint stiffness, bloating, gas, constipation, persistent weight gain and even anaemia are medically confirmed to be gluten intolerances.

What is the main cause of PCOS?
It is commonly due to a liver malfunction, easily caused by excessive carbohydrate consumption and dietary deficiencies. This triggers off inappropriate dihydrotestosterone (DHT) activity in females.

Is this also what causes male prostate enlargement? Yes, inappropriate DHT in males, due to bad diet.

Can we both cure and prevent these problems with dietary corrections and supplements? Yes!

This is an update, based on the original questions that I was asked. PCOS – the polycystic ovarian syndrome has now run out of control and thousands of desperate women from many parts of the world keep asking me for help. Prostate problems in men share some of the metabolic pathways of PCOS. They even have the same dietary causes! I hope this new information will inspire men and women to take a closer look at natural ways they can control the activity of DHT (dihydrotestosterone) that causes hormonal havoc, often with fatal results. It can be overcome with diet and supplements!

 

The NATURE FRESH teddies go to Cairo!

Nature Fresh Health Products is sponsoring a few specific health products needed by the cyclists on their journey through Africa. Malaria control, parasites, infections, upset tummies and aching muscles will take their toll on any journey.
Cyclists are particularly at risk when dependent on food and water along the way. They are also equipped with a first aid and snake bite kit which hopefully will stay zipped in its pouch!
 
The three little teddy bears are going with them. From time to time they will pose in various places along the way, so watch out for them and see if you can guess where they are.
 


October 5th 2011 Update : The boys have cycled to Kenya over 8000 km's to date!

READ ALL ABOUT IT! The new 2011 Nature Fresh product range.  

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